Mental Health

My Morning Routine: Crystals

The final thing that I do each morning is to choose a crystal. I select the piece that feels in alignment with me that day. Different Crystal’s do different things. My amethyst is good for protection, my crystal quartz for energy and my garnet for grounding. My favorite pieces of jewelry are from Foxlark Alchemy. She creates amazing works of art. If I choose my amethyst, …

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Ditch Your Bad Mood

[siteorigin_widget class=”SiteOrigin_Widget_Video_Widget”][/siteorigin_widget] The best ways to ditch your bad mood: Laughter Essential Oils Be ok with your bad mood Take Your Time Figure out why your bad mood began Journal Exercise Do something new and exciting What do you do to ditch your bad mood? Are you looking for new ways? Let’s chat! Join the conversation below!

ditch your bad mood
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