Morning Routine

My Morning Routine: Crystals

The final thing that I do each morning is to choose a crystal.

I select the piece that feels in alignment with me that day. Different Crystal’s do different things. My amethyst is good for protection, my crystal quartz for energy and my garnet for grounding.

My favorite pieces of jewelry are from Foxlark Alchemy. She creates amazing works of art.

If I choose my amethyst, I say a little prayer:

“Thank you, Archangel Michael, for cutting the chords that bind me to people, places, situations or fears that are not for my highest good. Thank you Holy Amethyst for holding me in the Violet Flame to transmute any negative energies that come within a 10-foot radius of me.”

Then I put the necklace on and carry on with my day.

That’s my routine! CellSentials, smoothies, Angel Cards, and crystals.

What’s your morning routine like? What is one thing you wish you could include in your routine?

My Morning Routine: Pull A Card

The next thing that I do every morning is to pull a card for myself.

Just one card to give me direction for the day. I use the message as a guide. If it says I need to take care of my energy, I do at least one thing for that. If it says I’m almost hitting my goal, I’ll get on it and work that day.

Pulling that card helps me get grounded each day and makes sure I stay connected to my intuition and Angels. It’s one thing that I know I can do every day to develop my own practice.

How I Pull My Angel Card

I hold my deck of choice in my hands, close my eyes, take a deep breath in and out and then ask:

“What do I need to know today for my highest good?”

There are a few days when I don’t do this and that is when I’ve kept getting the same card. Then I hold off on pulling one so that I can focus on getting to the bottom of why I’m getting that card. There are also some days when I just don’t feel like pulling a card. On those days I don’t push it, I just flow with the energy and listen.

Do you pull a card for yourself every day?

My Morning Routine; Part 2: Smoothies

I love smoothies. It’s a quick way to get tons of fruit and veggies in quickly in the morning. Absolutely my wake-up juice. I don’t really like eating anything early in the morning, but juice, bring it on! I’ve been loving my smoothies so much that I’ve even added them to my nightly routine lately. 

I love my chocolate cherry smoothie. That’s my go-to, though during the summer I try to branch out and add in some other flavors. If I’m sick or feel it coming on, I’ll change it up too. I can’t tell you how many bags of frozen fruit I’ve gone through! I seem to be buying them every other week. Just think of all the nutrients you could be getting into your body in a quick, tasty way. 

Sometimes I’ll add a few things like Fibergy to my smoothie or a little protein powder if I need an extra boost. The fruit and veggies have a lot, but if I feel like I need to detox or am super hungry, I’ll add these to it. They are great products, so the flavor doesn’t change much.

I was first introduced to smoothies through Simple Green Smoothies. While I had tried plenty before, these were the first ones I actually loved. This is a great place to start if you want to begin your day with a large serving of fruits and veggies. 

Chocolate Cherry Smoothies

  • Frozen Pineapple
  • Frozen Cherries
  • Frozen Blueberries
  • Frozen Kale or Spinach
  • Coconut Water or Water
  • 1 TBSP Cacao Powder
  • Dash of Cinnamon
  • Small chunk of Ginger root
  • 1 TBSP Fibergy (optional)
  • 1 TBSP Protein Powder (optional)

Blend all and enjoy! Remember to use a metal or other type of reusable straw! 

What are your favorite smoothies?

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