raise your vibration

Raise Your Vibration through Exercise

Raise Your Vibration through Exercise

(This was recorded live on Facebook)

Raise Your Vibration! Exercise is a great way to increase your vibration. What do I mean by that?

 

Posted by ajking16 in Exercise, FB Live, 0 comments
Ditch Your Bad Mood

Ditch Your Bad Mood

The best ways to ditch your bad mood:

  • Laughter
  • Essential Oils
  • Be ok with your bad mood
  • Take Your Time
  • Figure out why your bad mood began
  • Journal
  • Exercise
  • Do something new and exciting

What do you do to ditch your bad mood? Are you looking for new ways? Let's chat!

Join the conversation below!

Posted by ajking16 in FB Live, Mental Health, 0 comments