Follow Your Intuition, Not the Rule Book

I’ve recently started a reset group with some other spiritual creatives and I feel that these messages need to be shared with more people. Whether we’re doing a Reset with USANA or not, we can be mindful of this message. Don’t do weight loss or restriction. This is about connecting the mind and body. Listen to your body about what to eat. Don’t follow the written directions provided in your Reset kit if they don’t feel good to you. Follow your body instead. Listen to it, it is very powerful and knows what you need.  Your job is about cleaning …

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