sleep

Toddlers and Sleep, and don’t forget the Meditation!

My daughter is three and since our last road trip, she hadn’t been sleeping well. She would spend between 8pm and 11pm creeping down the hallway, into the bathroom, into our bedroom and crouched behind the gate at the end of the hallway. She wasn’t getting sleep and we spent that time telling her to go back to bed, tucking her back …

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